Pauser: Heart Measure Alerts

Features Pauser: Heart Measure Alerts

Unleash your Heart Intelligence with Pauser, the FREE app to measure heart rate/rhythm and detect stress and triggers!
Turn your wearable into a continuous heart-health monitor that goes beyond tracking your vitals.
Pauser offers you real-time heart rate insights to detect stress triggers and get timely alerts/reminders.
To find the cause and take a pause, download Pauser - the heart intelligence app to manage your heart health and unleash your highest potential!
PAUSER HEALTHS HEART CARE APP FEATURES:
✅Track and analyze your chronic stress/anxiety moments in real-time.

✅Compare heart rate with your activities, events and places (location, meeting, family, social media apps, etc) to find stress and causes/triggers.

✅Compare heart rate with blood pressure and blood sugar levels.

✅Discover potential correlations with your physical health.

✅Get timely alerts with guided breathing techniques for quick relief before that stressful moment or before a similar situation escalates.

✅Measure your heart rate with cool real-time graphs during breathing/meditation or even during any life chore.

✅Create your daily practice with Prana-flow (powerful playlist of different breathing techniques)
✅Create your own customized breathing technique.

✅Connect with any WearOS watch or Apple watch or use it without a watch.

✅Choose from a variety of meditations tailored to specific needs like stress reduction, focus improvement, or sleep.

✅Monitor your meditation and breathing with cool graphs and see impact on your heart-health.

✅Journal about your mood, activities, feelings, and any other factors affecting your heart health.

✅You can set up heart rate alerts to notify you if your heart rate goes above or below a certain threshold.

✅Track a variety of heart health metrics, such as resting heart rate, heart rate variability, and sleep heart rate.

✅Compare across various bio-parameters including blood pressure, sugar levels.
HOW PAUSER - THE HEART INTELLIGENCE APP CAN HELP:
✅Select heart-rate threshold or pick a recommended level.

✅Receive pause alerts on heart rate above the set threshold value (for over a minute).

✅Discover what events/activities/triggers that cause anxiety and stress.

✅Correlate heart rate with vital biomarkers like blood pressure and blood sugar.

✅Select events and activities that causes/triggers stress and next time receive timely alerts to take a pause (breathing and meditation) before that stressful event, be it a work, a meeting or stuck in a traffic jam.

✅Transform any difficult situation into positive outcomes.

✅Measure your heart rate during Breathing and Meditation with cool graphs.

✅Monitor the impact of Conscious pauses on your heart health health.

✅Cultivate daily habits with a customized Breathing playlist.
ADDITIONAL REASONS TO DOWNLOAD PAUSER APP:
✅Compare and co-relate heart rate with activities and biomarkers (Blood pressure, Sugar level).

✅Detect what causes your stress/anxiety - Steps, Moods, Location, Meeting, Social media usage, Mobile screen-time
✅Tag a cause/reason (work, social, physical), and add notes and mood info.

✅Find common causes and factors behind your stress, build a sustained self-awareness.

✅Select from many scientifically designed exercises for quick stress relief.

✅Create daily habits with a customized breathing playlist for longer-duration practice.
Pauser Heart Intelligence app works with any Wear OS (2.0 and above) based smartwatches:
✅Samsung (Watch 4 and Watch 5), Casio, Fossil, Google Pixel,
✅Huawei, Kate Spade, LG, Louis Vuitton, Michael Kors, Misfit,
✅Mobvoi (TicWatch), Mont Blanc, Motorola, New Balance, Nixon,
✅Oppo, Polar, Skagen, Sony, Suunto, Tag Heuer 4 We value your privacy.
We will never sell your data.Non-medical use, only for general fitness/wellness purposes.